People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Yanet Garcia, known for promoting a healthy lifestyle, shares one of her favorite snacks that's easy to prepare and packed ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

With work demands causing many Gen Z employees to skip meals, we should be well aware of the long-term health risks ...

Chunk Foods is launching its plant-based whole cuts in the US retail market and eyeing an e-commerce launch before the end of ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

A mix of nuts like cashews, almonds, pistachios, and walnuts is full of fiber, protein, and healthy fats, which not only help ...

Peanuts and chickpeas are both excellent snacks, each with distinct nutritional benefits. Peanuts, higher in protein and ...

Solar Foods is the best-known producer of protein using microbes and CO2. But there are hurdles to regulation of novel foods ...

A single claim (think “low calorie” or “organic”) emblazoned on a package, or a nutritious-sounding ingredient in large font, ...

One large egg has 6 grams of protein and 70 calories. Eggs are also an excellent source of iodine, vitamin B12, biotin, ...

As health-conscious customers seek quick nutrition, functional snacks are evolving to deliver personalised benefits, clean ...