And because, pregnancy is a beautiful journey, and also a time when your body works overtime to nurture your growing baby, we have rounded up the best fitness trackers for pregnan ...

I just got my hands on the new Garmin Instinct 3, launched at CES 2025, and promptly slapped it on my wrist to put the ...

While losing weight is often a primary goal in starting a fitness journey, there are many other markers you can watch for to ...

Exercise is the most important thing you can do for your overall health — these tools will help get your heart pumping.

You can pick up the Xiaomi Smart Band 9 Pro for £62.99 / AU$99.99 (roughly $75). That’s a fairly significant price hike, in ...

A recent study shows getting walking more may help prevent depressive symptoms. Tracking your steps may help you stay ...

Learn the secrets behind setting effective, achievable fitness goals that create lasting change. Start your journey today!

The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with ...