Walking into ReJuve Lounge, located on the south side of Eau Claire at 2857 Mall Drive, I was welcomed by a chic, calming ...

Gym equipment specialist Jigsaw Fitness has received £350,000 of funding from NatWest to support the development of its Solo ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

“Local parks and rec… sometimes have great senior programs that also allow [older people] to have more ... but I hate going ...

" Wrist weights can also stay on for a whole Pilates /weight class, so they're a really efficient way to workout. They're a ...

Discover six effective bodyweight exercises to tone your back, improve posture, and boost strength in just 30 days. Perfect ...

Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would schedule an appointment, and stick to it." Here's how to start.

Or, you can get a stair stepper complete with resistance bands for added exercise from Walmart. Walking pads are just small treadmills that fit under standing desks. They’re a great way to lose ...

JAMESTOWN — The James River Senior Center and Public Transit expects to move into its new location, the former IDK building, ...

For seniors, small breeds are a wonderful choice. Unlike larger dogs, they require less space and are easier to manage, even for older dogs with limited mobility. Breeds like pugs are known for their ...