Among the older adults who use cannabis, their primary reasons were to improve sleep (68%), to reduce pain (63%), to alleviate mental health issues (53%), and to relax or feel good (81%), according to ...

In fact, marijuana could be causing adverse effects to those seeking slumber, a new study shows. Researchers at The ...

In the other session, they were asked to do a series of workouts every 30 minutes which included chair squats, calf raises ... evidence that indicates evening exercise does not disrupt sleep quality, ...

As the country prepares to "fall back" to standard time on Sunday, Nov. 3, the Coalition for Permanent Standard Time is ...