In fact, marijuana could be causing adverse effects to those seeking slumber, a new study shows. Researchers at The ...

In the other session, they were asked to do a series of workouts every 30 minutes which included chair squats, calf raises ... evidence that indicates evening exercise does not disrupt sleep quality, ...

As the country prepares to "fall back" to standard time on Sunday, Nov. 3, the Coalition for Permanent Standard Time is ...

Parents of new babies have been asking me more and more questions about what the best and safest way is to put their infants ...

Seven to nine hours of sleep per night are crucial during these years for optimal brain development, learning, and memory. "Young adults benefit from high melatonin production, meaning they find ...

The severity of sleep apnea varies. It's thought to be normal for pauses in breathing to occur up to five times per hour in adults and once per hour in children. These events may even occur as part of ...

Exposure to certain types of “forever chemicals” may be disrupting the sleep quality of young adults — contributing not only to tiredness, but also to potential knock-on health effects ...

Research led by the Keck School of Medicine of USC has shown that levels of "forever chemicals" in the blood are linked with disruptions to a fundamental pillar of health—sleep. In the first ...

I’ve been PCMag’s home entertainment expert for over 10 years, covering both TVs and everything you might want to connect to them. I’ve reviewed more than a thousand different consumer ...

Sleep apnea and depression are commonly seen together, and research suggests that both disorders increase the risk of the other. Share on Pinterest Fiordaliso/Getty Images Sleep apnea is a sleep ...