“Scientists noticed that this only happened during sleep, but it was unknown what it was about sleep that initiated this cleaning process,” Hauglund explains. Her study found the glymphatic ...
This is called sleep inertia, and it’s the state between being awake and being asleep. But why does sleep inertia happen? While everyone is likely to experience sleep inertia, some may feel it ...
An official said that after attacking the actor, the accused had a restful sleep at a bus stop, changed his clothes and reached Bandra railway station, from where he travelled to Dadar and later ...
And, sleeping on your stomach compresses your chest, making it harder to breathe deeply and reducing oxygen intake.' Experts have long warned that dozing off lying on the stomach can strain the ...
If you've resolved to get better sleep in 2025, allow me to recommend one product that has changed my sleep game and could change yours: sleep earbuds. ZDNET staffers conducted hands-on testing ...
Though scientists are still investigating all that happens in our brains and bodies during sleep, what has been discovered is clear: When it comes to mental well-being, sleep matters tremendously ...
The effects of sleep deprivation have been well studied. Sleep deprivation happens when you do not get enough sleep, or good quality sleep, to meet your body's needs. Not getting adequate sleep ...