We rounded up 38 of the best products our editors tried in the month of December, including an adjustable sleep mask and an expert-approved facial toning device.

It's officially the season of New Year's resolutions. Most people set goals for losing weight, getting a promotion or maybe ...

Varety picks the best songs of 2024, including Kendrick Lamar, Charli XCX, Chappell Roan, Taylor Swift, Billie Eilish, ...

Our CNET sleep expert put the Rise Science app to the test to find out if it can really improve sleep health and productivity. Taylor Leamey Senior Writer Taylor Leamey writes about all things ...

Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. In general, there are 5 stages of ...

A sleep mask may help improve sleep by blocking out light, creating a darker environment and a sense of calm. Share on Pinterest Nikita Sursin/Stocksy United You’ve tried it all, from cutting ...

which boasts 409,000 followers, the fruit can change a lot in just two weeks ... "After 72 hours, she will notice better sleep quality as kiwi contains serotonin. After 7 days, her skin will ...

Monk fruit is a small gourd many people use as a low calorie sweetener. Stevia is a plant leaf extract that people use in the same way. Both monk fruit and stevia may be safe sweeteners for people ...

Everyone has heard that it’s vital to get seven to nine hours of sleep a night, a recommendation repeated so often it has become gospel. Get anything less, and you are more likely to suffer from ...

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