Sleep vacations are a travel trend focused on improved sleep, with hotels offering pillow menus and meditations. Here's an ...

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

The effects of sleep deprivation have been well studied. Sleep deprivation happens when you do not get enough sleep, or good quality sleep, to meet your body's needs. Not getting adequate sleep ...

Regularly sleeping less than you need at night can put your health and safety at risk, which is why it’s essential that you prioritize and protect your sleep daily. Getting a good night’s ...

Sleep apnea does not go away on its own, although some of the conditions and structural factors that cause it can be treated and reversed. For instance, a septoplasty can fix a deviated septum that is ...

If you've made a New Year's resolution to improve your sleep, you might consider trying out a sleep tracker. A sleep tracker might not help you fall asleep faster, make your slumber longer ...

A man is recovering from surgery after being struck by gunfire while he was sleeping Sunday morning.

“Being a bit sleep-deprived when you get on the plane can be beneficial,” said Professor Jamie Zeitzer, co-director of the Center for Sleep and Circadian Sciences at Stanford Universit ...

The new Bluetti AC50B is a dependable choice for casual users, campers or as an emergency backup system for small appliances ...

The new year isn't a typical time for Audible deals but I've just spotted a superb promotion for our readers in both the US and UK. Right now, the service offers an 'extended free trial' of sorts ...

Donald Trump's inauguration and he plans a series of Washington events that celebrate his return to power and his “Make ...

I’ve been using my Lumie sunrise alarm clock to tackle SAD and help me wake up more easily during the dark winter mornings, ...