Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...

These breakfast potluck ideas are easy, tasty, and fun to make. They include options like pancakes and casseroles. Gather ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

A simple oatmeal bath is an easy and natural way to soothe irritated skin. Just grind one cup of plain oatmeal in a blender until it becomes a fine powder. Dissolve this powder in a bathtub filled ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

By Alice Zaslavsky, this is a quick and easy breakfast you can prep the night before. She recommends topping it with fresh ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

Whether its a hostess gift or white elephant gift exchange or a neighbor brings over a holiday gift and you are left ...

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...