Journaling is a simple way to find inspiration to help you ... but if you’re not sure what to write, journaling prompts can help get going. Whether you’re looking for some guidance getting ...

Journal prompts for kids open up a world of self-discovery ... and dream about what lies ahead. It's a simple activity that ...

The Five Minute Journal is a science-backed daily practice for enhancing happiness, mindfulness, and self-reflection. It’s ...

Here are a 7 journal prompts to guide your winter reflecting and decision-making. Another way to frame this question would be what energized me this year? Your energy does not lie so use it as a ...

It can be a simple handwritten account of your experiences, or you can go all out and add photographs, tickets, maps and things to your journal entries too. Five Journaling Prompts Are you still ...

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. “Rosy retrospection” refers to the tendency to recall past events more positively ...