Journal prompts for kids open up a world of self-discovery ... and dream about what lies ahead. It's a simple activity that can boost mental well-being, build self-awareness, and encourage ...
Like anything, starting is the hardest part. Journal prompts give us a head start. They give us something to write about on those days when we struggle to come up with ideas of our own. How often have ...
Friendship journaling is a special and meaningful way to strengthen bonds with friends. It entails passing a journal back and forth among friends, each person contributing entries, thoughts, or ...
“Journaling can be as simple as drawing smiley faces or unhappy faces on the calendar to indicate ... “If content is dark, illogical, or morose, it can help us intervene earlier,” she says. Pressured ...
Junk journaling could be the perfect answer if you’ve always wanted to journal, save memories, or hash out ideas but tend to quickly give up after the first page. Here’s what to know.