There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight. She admits to thinking they were making it up. That they must really be ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

Team Canada ended their 2025 World Junior Championship run with a loss to Team Czechia in the quarterfinals. This marked the second consecutive year they were beaten in the QFs by the same opponents.

Addressing our global sugar addiction could have impacts far beyond health — according to researchers, it could also benefit the planet. A recent study evaluated the environmental impacts of sugar and ...

A Christmas-loving mum shed a whopping 9st after she became too exhausted to partake in the festive season due to her size. Verity Bambury, 49, knew she needed to change her ways after she ...

People with gout may benefit from diets that emphasize vegetables, fruit, and whole grains while reducing the intake of red meat, sugary foods, and foods high in purines. Share on Pinterest hobo ...

Actor and nutritionist Bhagyashree shares essential health tips in her latest Instagram episode to help you listen to your body and boost your wellness. Actor Bhagyashree may have taken a step ...

The ketogenic diet, often referred to as the keto diet, was initially developed as a treatment for drug-resistant epilepsy in children due to its ability to decrease the frequency and intensity of ...