If your lateral foot pain does not improve with rest or starts to feel worse, it’s important to seek medical attention. Your doctor will be able to provide you with a diagnosis and advise the best ...

The Chartered Society of Physiotherapy (CSP) is the professional, educational and trade union body for the UK's 65,000 chartered physiotherapists, physiotherapy students and support workers.

Foot and knee pain expert and musculoskeletal podiatrist, Dr Paul Dowie says “Many foot and knee conditions are misdiagnosed and incorrectly treated, often because only symptoms are treated and the ...

These hamstring exercises at home with no equipment will tone the legs. Hamstring exercises and stretches include good ...

The pain may be constant, or it may come and go. It can also include other symptoms, such as abnormal vaginal bleeding and lower back pain. Because pelvic pain can have so many causes, treatments vary ...

There are numerous causes of joint pain, and treatment for joint pain can depend on what’s causing it. Keep reading to learn about what causes joint pain, how it’s diagnosed and treated ...

Why Can't I Straighten My Knee? Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, ...

Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

Caused either by an unexpected movement straining the muscle, or overuse, strained hip flexors can cause big problems for ...

Kneel on one knee, with the other foot forward. Gently push hips forward, stretching the front hip. Hold for 15-30 seconds ...

About half of US adults aged 50 and older experience joint pain that limits their daily activities. But the term “joint pain” covers a wide range of conditions, and sore joints can have many different ...