Shrimp is a popular type of crustacean (shellfish) that can be healthy since it's low in calories and high in protein. Some evidence suggests that shrimp has health benefits, such as improving ...

Discover three simple and delicious shrimp recipes you can whip up in no time. Perfect for a quick and tasty dinner, these ...

Craving shrimp and grits? These 6 restaurant chains serve the best versions of this Southern classic and we love them.

Shrimp provides an excellent source of lean protein without the added calories or saturated fats found in other protein sources. Did You Know? Shrimp contains all nine essential amino acids, making it ...

4 ounces cooked shrimp: 144 calories, 2g fat (0 saturated fat), 207mg cholesterol, 235mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 28g protein. Diabetic Exchanges: 4 lean meat.

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to make!