Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight loss journey. Taylor Leamey writes about all things wellness, specializing ...

Just this once, forget about calories and cholesterol ... Tonkotsu Soba (from ¥1,100). Jiro-style ramen gone classy – well, not quite, but this Shin-Koiwa newcomer is certainly doing its ...

On Saturday, beloved industry artists Shin Dong Yup, Kim Hye Yoon and WJSN's Bona led hosting duties at the 2024 SBS Drama Awards. Check out the winners list. Park Shin Hye and Kim Jae Young ...

Honouring Korean stars we lost in 2024, including Song Jae-Rim, Kim Soo-Mi, and Shin Hae-Ri, whose legacies continue to inspire. Actor Park Min Jae passed away due to a cardiac arrest. (Photo Credits: ...

To make things easier, we've rounded up 10 whole-grain products that are surprisingly higher in calories than many of their category counterparts. We've also offered 10 alternatives to these less-than ...

However, if you’re drinking more frequently, several times a week or nightly, the type of alcohol becomes more significant due to its calorie and sugar content." Here's your guide to navigating ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. However, it’s important to make sure you’re still ...

Even though Houstonians are obsessed with pho, ramen has a major foothold in Space City. Whether it’s the creamy broth, springy noodles, or endlessly creative takes on this classic Japanese dish, ...

Picture this, a steaming bowl of beef fat-laden tsukemen (dipping ramen) and a tonkotsu (pig bone) broth well-simmered. Well, imagine no more because that is a reality in Hong Kong. Our city has all ...

At first, the benefits of calorie restriction were attributed to delayed development or slowed metabolism, but in the 2000s, a new paradigm emerged: that calorie restriction triggers a genetically ...