With such intense workouts and extreme fitness levels, you'd think I was feeling better than ever, but in reality, as I ...

How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW. Informative and ...

From eating a balanced diet to mindfulness, we take a closer look at how to stay fit and healthy on a luxury holiday.

"I love the strength training class, lower body classes and upper body classes. They are all efficient and productive," Cook ...

Conveniently located in the Boulevard of Jumeirah Emirates Towers, and complimentary for hotel guests, Talise Fitness is the perfect place to work out at any time. With the latest equipment, impactful ...

From Nike Vaporflys to Bandit socks, here are the stand-out looks you can expect to see at run clubs and the New York City ...

Fitness trackers are a great way to start any journey into getting into shape. Fitness trackers often sync with your smartphone with a health app so you can track your steps, your mileage ...

Fitness influencer Ridhi Sharma, despite having PCOS, successfully lost 20 kilograms without going to the gym or following a ...