The most popular form of lecithin is granules, which have a mild, nutty flavour and can be sprinkled on foods and mixed into shakes. Today's diets are possibly lower in lecithin than they used to ...

Since the first treatments hit the market more than 20 years ago, erectile dysfunction (ED) medications have become a multibillion-dollar industry. Many treatments are available, and with the ...

You can get choline from both animal- and plant-based foods, including eggs and shiitake mushrooms. Choline is a nutrient needed for many bodily processes, including metabolism, neurotransmitter ...