Saunf, or fennel seeds, are praised for their digestive benefits, offering relief from bloating, gas, and indigestion. Rich in essential oils, fiber, ...

Medically reviewed by Kumkum S. Patel, MD Probiotics have been studied for irritable bowel syndrome (IBS) symptoms, such as ...

Every January, millions of people start the new year vowing to lose weight. But in 2025, many of those hoping to shed the ...

CHRISTMAS can leave us feeling swollen and sluggish. And it’s no wonder. We’ve stuffed ourselves with roast potatoes and Quality Street, drunk more mulled wine and Baileys than water, and spent ...

Many newly-diagnosed diabetes patients and weight-loss dieters find themselves in a world of belly hurt when they switch over ...

HOUSTON (AP) — Texans receiver Tank Dell has been released after an overnight stay in the hospital and was traveling back to Houston on Sunday after sustaining a severe knee injury in Saturday ...

Nakuru - Tragedy struck Lanet in Bahati Constituency as three people lost their lives after consuming suspected illicit alcohol ... John Nguandaru, the local Nyumba Kumi chairman, reported that the ...

The Fix: Getting rid of reflux may be as simple as cutting out or reducing trigger foods. Your doctor may also prescribe acid ...

followed by the Senate’s 85-11 approval — after Trump and his Department of Government Efficiency chief Elon Musk objected Thursday to what they called a bloated initial funding package.

They are abundant in vital nutrients such as vitamins A, B2, B5, B12, and B9, as well as good fats like DHA, EPA, and omega-3 fatty acids.

Exercise can also help to reduce bloating, so consider going for a 10–15-minute walk after ... avoid eating within three to four hours before going to sleep, as lying flat with a full stomach ...