An anxiety attack may be described as physical symptoms of anxiety which include faster breathing, nausea, dizziness, ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Racing thoughts and physiological symptoms like a racing heart, difficulty breathing and gastrointestinal disturbance are all telltale signs of an anxiety attack or severe anxiety in general, Neidich ...

A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Cramps, breast aches, fatigue, and mood changes are all signs a period is about to happen. Learn how to tell if yours is ...

Airport anxiety is often mild, but sometimes symptoms can be as severe as panic attacks. "When I book a holiday, I think it's the best idea ever," says w&h reader Julie, who has suffered from anxiety ...

One of the most challenging aspects of anxiety is that it often goes unnoticed. Many people battling anxiety keep it hidden, ...

Sarah Keogh, an award-winning dietician and nutrition lecturer, said that 'too many' women are unaware of the warning signs ...

Jamie Laing has been suffering from a health condition for the last 14 years and has now opened up on Good Morning Britain to ...

Made in Chelsea star told ITV's Good Morning Britain that experienced his first panic attack at just 21. Now 35, he's keen to ...