As with all fruit trees, it can be quite disheartening when your damson tree isn't bountiful. This is especially true when ...

Dr. Kristin Neff is an associate professor in the University of Texas at Austin's department of educational psychology. She's also the co-author of 'Mindful Self-Compassion for Burnout,' which offers ...

The wellness industry often portrays self-care as a solo pursuit ... It’s like a bee pollinating a flower: the bee gives pollen to the flower, and in return, receives sweet nectar.

£300 (save 25%) SHOP COACH US £693 (save 25%) $645 (save 25%) Mulberry bags still reign supreme when it comes to luxury at slightly less of an eye-watering price point. The iconic Alexa is now ...

SELF is wellness you can trust. We help you take good care of yourself, your loved ones, and your community. No matter the platform, our work reflects this service-driven mission and the core ...