Dental anxiety is a common problem. Studies of U.S. adults generally find that around 20 percent of respondents have moderate ...

This essay's author, Tricia Thornton, is a licensed professional counselor in private practice and author of "Blessing from ...

Overcome public speaking fear with practical tips on preparation, confidence-building, relaxation, and support.

Many college students feel overly nervous about math courses. Here are seven strategies to help them navigate math anxiety.

A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or depression after experiencing a traumatic event.

Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental ...

This theory suggests that the way to manage your own stress, anxiety, and even mental health begins with letting go of what others do and ‘letting them’ be who they are, without you needing to change ...

Treatment-resistant bipolar disorder occurs when symptoms of bipolar disorder don't respond well to standard treatments.

When you pause and breathe, you're pairing relaxation with the feeling, which reduces some of its intensity. When you imagine ...

Loving someone with mental health challenges can be a journey filled with moments of connection, but it also presents unique ...

Charlie Health shares insights about the link between divorce and mental and physical health, plus tips for coping with ...