Entrepreneur and podcast host Jamie Kern Lima, who co-founded IT Cosmetics, stops by TODAY to discuss her new book, “Worthy: How to Believe You Are Enough and Transform Your Life," and shares tips on ...
Struggling with self-esteem is common with bipolar disorder, but self-care and mindfulness can help restore confidence and self-worth. You may be familiar with the Oscar Wilde quote: “To love oneself ...
Experiencing a single traumatic event can impact how you see the world and how you view yourself. However, if you have survived complex relational trauma, your confidence may have been shattered ...
Do you have healthy self-esteem? Low self-worth can be detrimental to a person's well-being. If you think you are going to fail, you may be setting yourself up for failure. On the flip side, if ...
Imposter syndrome is pervasive. Therapy is one option. Another approach involves using generative AI and LLMs to cope with imposter syndrome. Here are the ins and outs.
Work can empower you—or it can erode your self-esteem. To stay confident in challenging professional environments, shift from seeking validation from others to nurturing your internal self-worth. Here ...
Dr. Summer Allen, author of “Lose the Debate: A Practical Guide to Emotional Intelligence and Successful Dialogue,” joins TODAY’s Jenna Bush Hager and guest co-host Taraji P. Henson to talk ...