Nothing creates magic in the kitchen quite like baking a cake. The simple act of mixing flour, sugar, and butter transforms ordinary ingredients into something extraordinary. Each time you open the ...

Rare and pricey, flax seeds are an important crafting ingredient for weaponsmiths and armorsmiths. Luckily, there are a few ...

Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

In this article, you'll discover the key facts about groundnut oil's composition, nutritional value, and potential health ...

Vitamin E, a fat-soluble antioxidant that bolsters the body's natural defence against illness and infection, can be found in green leafy vegetables, nuts, seeds, and vegetable oils. Zinc, another ...

The highly contagious stomach bug causes vomiting and diarrhoea - it can be very unpleasant but usually lasts two days ...

Instead of throwing away the glass bottles that your olive oil comes in, discover some creative ways to repurpose these ...

A screenshot of a video from Republican presidential candidate Donald Trump's Oct. 20 visit to a McDonald's in Philadelphia ...

YOU may only think of pumpkin at Halloween once a year as a festive decoration or the ingredient for the perfect pie. But pumpkin has other important nutritional uses.

Roasting pumpkin seeds is the most common way to add them to your diet, but there's no reason why you can't eat them raw. In ...

How to Avoid the Agility Trap In an environment of rapid change, trying to adapt to every shift can lead to chaos. Instead, keep your eye on what remains constant.