Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

Keep reading to learn how to avoid these bad calories and which foods to reach for instead for healthy weight loss. And don't ...

In the past few years, there has been an increase in wellness-related fearmongering about seed oils, which raises the ...

Black seed oil, often referred to as "liquid gold," boosts hair growth, maintains healthy, glossy locks, and more. Learn ...

White bread, pastries, and sugary cereals spike blood sugar levels, leading to insulin resistance over time. This metabolic ...

It is understood to offer diverse health advantages like decreasing inflammation, fostering skin health, and strengthening the immune system. However, not all black seed oils are created equal.

While short-term inflammation is a natural immune ... ground seeds — can be just as allergenic as whole seeds. Refined sunflower oil is far less likely to contain enough of the allergenic ...

A high inflammatory diet includes foods that are typically high in sodium, saturated fats and trans fats, which can cause ...

Samantha Rukh Prabhu recently revealed that she is on a strict anti-inflammatory diet. But what is it and what are its benefits?

Samantha Ruth Prabhu reveals her anti-inflammatory diet for myositis tackling weight critics with strength and positivity Discover her health journey here ...

Let's explain how to prepare and use homemade saunf oil from fennel seeds to mitigate hair fall. We provide a detailed recipe ...

Recently, actor Vidya Balan admitted that the real reason she was having trouble shedding weight was because of inflammation ...