Officials said anyone who saw a person who was likely walking around Smallwood Drive West and St. Patricks Drive near the Food Lion plaza between 6 and 6:40 a.m. is asked to call officials at 301 ...

As 2025 begins, adopting small, consistent habits can transform your life. Techniques like the SHR Method for charisma, the 50-30-20 budget rule, and the 3-3-3 productivity plan are discussed.

For example, when you scroll on your phone for hours ... on a fulcrum – I encourage people to imagine them as a see-saw. When you do hard ‘painful’ activities resulting in mental or physical ...