Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

CASA GRANDE — For senior Casa Grande Union High School students Summer Partain, Tommy Tarango and Thomas Hartman, the agriculture program and FFA have provided educational opportunities and skills ...

MANILA, Philippines – Former Mayor Isko Moreno’s programs for senior citizens, introduced during his term from 2019 to 2022, continue to have a significant impact on the elderly population in ...

Seniors across the world’s borough are invited to get active at the Queens Public Library, Mitchell Linden branch. Assembly Member Ron Kim has provided a grant to offer free Chair Yoga classes ...

The study, led by Monash University in Australia, recruited 40 people aged 18-45 (mean age 33 years) with non-specific lower back pain and assigned them either a 12-week run-walk program or put ...

The Petersburg Virginia Health Hearts Initiative had their first Senior Walking Club event on Sunday, October 6. Couldn’t make it? Luckily, you can join them again at Poplar Lawn Park this Sunday, ...

It also has two wheels on the bottom, making it a good choice if you're just getting started on a walking program for weight loss and would prefer a unit that's easier to move around or maneuver ...

He sits at a table with other seniors and can enjoy chicken, fish, spaghetti, steak, fruit, vegetables and more as part of the city’s Rendezvous Café congregate program. “It helps my health.

Seniors are a major target for scams, but the more they know the less chance they have of becoming victims. To provide them with the information and tools they need, Gesher Humans Services and ...

Raina Croff, an associate professor of neurology at Oregon Health and Science University, published research that suggests walking – and talking – can improve mood and cognitive function. Dr. Croff ...