A viral video showing how nine Food Network chefs salt their pasta water has gotten people talking – and prompted questions about just how much salt a person should be using when making spaghetti.

But according to a new TikTok trend, simply drinking water isn’t enough to keep you properly hydrated. In fact, people online are claiming that adding salt to your water is the game-changing ...

Headache Two studies assessing the effect of increasing water intake by 50.7 fl oz (1.5 L)/day for three months in patients with recurrent headaches yielded conflicting results. One, which ...