In the case of safflower oil, the smoke point is even ... that it is far from the healthiest of these vegetable oil substitutes for baking. But, if opting for this sweet creamy mouth gold, you ...
That also means safflower oil is an excellent substitute for searing meat or fish, sauteing aromatics for a stew, or even baking. Resistance to high heat cooking and baking is where safflower oil is ...