Sunflower Oil & Safflower Oil: Foods that contain polyunsaturated ... while omitting the unhealthy fats to achieve good health. Focus on — Including monounsaturated and polyunsaturated fats which ...

This simple sauteed cabbage recipe is a healthy side dish for Thanksgiving dinner and is ready in just 30 minutes. It's an easy recipe that's packed with nutrition and protein, making it the perfect ...

Peptides are all the rage in skin care right now because of their anti-aging benefits. This composition delivers a ...

Find our top picks for the best makeup removers for a clean face from micellar water formulas to thick cleansing balms.

It’s always a good idea to consult a healthcare provider to make sure that it’s recommended for you, though, especially if you have recurrent digestive symptoms. If you take peppermint oil for ...

Clinique’s Take the Day Off cleansing balm deserves a spot in your skincare routine to remove makeup and dirt. Grab this ...

A fat loss coach has shared the one common food he claims you should consider cutting from your diet if you want to lose ...

I am a self-proclaimed lip balm and gloss enthusiast, but I’ll be the first to tell you there’s only one lip product I’ve ...

A healthy diet prevents malnutrition, reduces noncommunicable diseases, supports growth, and enhances quality of life through balanced nutrition and mindful eating habits.

If you're trying to lose weight, it can be difficult to work out what you should be eating, and how much – but a fitness ...

If you don't look closely at the nutrition label on some of your favourite snacks from the grocery store, you could be ...

This article originally published on The Kitchn. See it there: My “House Dressing” Is So Good, I’ve Made a Weekly Batch for 5 ...