“Feeling ‘rooted’ to the ground means you can generate more force with heavier loads,” says personal trainer Edwina Jenner.

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

In total, we are adding our seal of approval to more than 90 products across five different categories (plus a grouping of Editors’ Picks). We hope this helps inform your own fitness pursuits for this ...

As the New Year, 2025 begins, it is the perfect time to set fresh fitness goals and commit to a healthier lifestyle. If you ...

Upgrade your fitness routine with the best home gym equipment for 2025. From resistance bands to treadmills, these top 8 ...

This long, super stretchy, low-resistance band is ideal for mobility and rehab exercises as well as stretching. It’s also ...