Give your home gym a baller makeover by adding the best medicine ball and best slam ball to your repertoire. These tools can ...

Echelon offers a variety of cardio, strength, and recovery equipment, and during its “Fit-tober” sales event, you can take up ...

Just like you wouldn’t find a cyclist without their bike or a runner without their favourite pair of joggers, you’ll find ...

It has transformed my workouts and significantly improved my core strength," remarks Ben Court, MH Executive Editor. There is a reason that heavy-duty rubber flooring is used in most commercial ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

To help you finish off your shopping list, we pulled together the best fitness gifts to shop now, from top brands like Prada, ...

You know what they say... the littlest changes make the biggest difference, and these things will truly elevate your life.

“Because it’s wider, longer, and thicker than other yoga mats, it protects your body (and floors!) really well,” one tester noted. We can’t stress the importance of workout recovery ...

Now that you’re pregnant, your pelvic floor exercises are more important than ever before – but you already knew that, right? To reduce the risk of suffering from stress incontinence after the birth ...

Recent renovations and upgrades have completely transformed the S.S. Seward weight room, according to the school district.

Other things to consider are if you prefer live streaming or On Demand workouts.