Overall, we highly recommend the Suptrust Back Brace for anyone looking for a reliable and comfortable solution for lower back pain relief. We recently tried out the FREETOO Back Braces for Lower ...

And one such option that has been gaining attention is Roundhouse Provisions Morning Kick. This all-natural powdered health ...

When you’re sleeping on your back, your shoulders and hips can settle into a medium-firm mattress just enough that your lumbar (lower-back ... polyfoam), creates the overall sensation of ...

Martha Stewart wore overalls with a long-sleeve shirt and slip-on shoes in a recent Instagram post, and it reminded us of Jennifer Garner’s overalls. We found pieces inspired by her fall-friendly look ...

Amidst this heightened awareness, the quest for effective supplements that can fortify our immune system and enhance our ...

The Sparthos back brace for lower back pain is our overall pick and an online favorite (with more than 35,000 five-star reviews on Amazon). Its breathable mesh material, rigid lumbar support ...

Research has for the most part failed to support the use of TENS as a stand-alone treatment option for lower back pain. One review of four studies comparing real TENS treatments to placebo ...

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...

IT'S EASY TO forget about your lower back—until you get to the point where it's hurting. To avoid that pain, you need to be strengthening your core. The low back and the hips work in tandem ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Strengthening the lower abs is important for any ...