The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

Core work can get pretty monotonous after a while. Although many ab exercises can be done without the use of any equipment, one way to mix up your core routine is to use an ab machine. These ...

who created a calisthenics core strength workout suitable for all fitness levels. Although you won’t need any equipment, we strongly recommend one of the best yoga mats as you’ll be on your ...

If you've ever underestimated the importance of core strength, it's time to rethink your priorities because your abs are the unsung heroes of functional fitness. I've curated a list of the eight best ...

An elliptical can be the perfect low-impact cardio machine ... can improve your cardiovascular fitness and strengthen your chest, back, biceps, triceps, core muscles, glutes and hamstrings.

Sorry to crush your dreams of rippling abs without much buy-in, but doing endless rounds of sit-ups is not a complete core workout ... Set a cable machine or resistance band so that the anchor ...

Walk into any gym across the world and you'll be met by a sea of elliptical machines and treadmills ... While your legs, glutes and core are getting the bulk of the exercise when using a treadmill ...

Beat the New Year rush and start setting up your home gym now with our guide to the best workout equipment for home. Setting up your home gym with the best workout equipment for home allows you to ...

Planks are widely considered by fitness experts to be a fantastic exercise to strengthen the muscles in your core and elsewhere, no matter your age or physical fitness level. There are numerous ...

This feature allows for an upper-body and arm workout, too, by mimicking walking, or trekking, poles. So in addition to working the lower-body muscles, the moveable handles on an elliptical machine ...