Once upon a time, undergoing a total hip or knee replacement meant days in the hospital post-operatively and months of ...
NEW WASHINGTON - Since her preteen years, Buckeye Central senior Mara McDougal knew something was wrong with her hips. "We ...
Taylor, 64, puts down his darts with a record 16 World Championships under his belt and an unbeaten 85 major titles. All in ...
A sleek six-pack looks great in a two-piece, but the benefits of a strong core extend way beyond your annual beach trip. Your ...
When you're short on time, combine muscle groups for undeniable results. This glutes and abs workout builds a solid ...