Interesting and engaging martial arts practices have significant multi-dimensional meaning and should be encouraged ...

A new study shows just over a third of farmers meet the criteria for at least a mild anxiety disorder. Dr. Josie Rudolphi, ...

If the high stakes presidential election is causing troublesome thoughts, existential dread or rifts with loved ones, take a ...

If you need help cleaning up damage from Hurricane Milton, call Crisis Cleanup ’s hotline at (844) 965-1386 to ask for help.

STRESS can more than double the chances of going grey before 30, a study says. Anxiety and depression appear to interfere with the follicles more than other factors including smoking, diet and ...

Mindfulness, mental resilience and stress-relieving activities are essential to combat anxiety Sameer was armed with a degree ...

It is so easy to become immersed in the mess of our hectic lives. However, you may have to decide to take a step back and ...

Massage therapy has long been a favorite method for reducing stress and alleviating physical discomfort Originating from ancient practices this form of therapy manipulates the body soft tissues to pro ...

In response to the rapidly increasing mental health crisis, India's leading health insurance provider, Star Health Insurance, ...

Do you often feel stressed or anxious due to your hectic lifestyle? How about adding superfoods to your diet to reduce stress ...

TV news dominates election coverage, but social media is gaining ground. Learn how Americans navigate the complex media ...

The Algarve is a popular escape for many tourists around the world. The beauty of the coast, the stunning golf courses and the natural ...