Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for ...

The intricate relationship between nutrition and mental health extends far beyond basic sustenance, influencing everything from neurotransmitter production to sleep patterns and emotional regulation.

In this gallery, you'll get to know more about this scientific branch that looks at the relationship between genes and nutrients, and the impact it may have on our health. Click on for more.

One study found that teenage girls who drink soda are three times as likely to experience a bone fracture as those who don't.

Psychological trauma (referred to as "trauma" in the rest of this post for simplicity) is complex and pervasive, ...

Soy products offer a wide array of health benefits. Eating whole soy foods may reduce the risk of breast cancer and several other types of cancer, fibroids, and even inflammation. Soy is helpful for ...

A study found that the triglyceride-glucose (TyG) index, combined with obesity measures, significantly correlates with ...

has become one of the most important journals in global nutrition research. BJN has published numerous influential research papers, advancing the understanding of the relationship between diet and ...

According to experts from Harvard University, "an accumulated body of evidence shows a clear link between high intake ... Eating beef does increase your health risks overall.