Massage therapist James Moore has shared his wellness tips with his 6.2million followers - and they were loving his sleep ...

A lot of people struggle to sleep at night and stress and anxiety can be a big contributing factor to that. However, one man ...

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For best results, massage your face for at least three minutes a day using this wand ... I'm talking watery, itchy and dry ...

A cold compress is usually an ice pack, but it comes in different forms. Learn how to make a cold compress and when to use ...

Adding a new step to my routine. The post Feeling Puffy? These Lymphatic Drainage Tools Are Here To Help first appeared on ...

Sinus congestion is uncomfortable to say the ... add a few drops of diluted essential oil to your bathwater. For an aromatherapy massage, add a few drops of essential oil to your favorite massage ...

Reflexology can bring quick relief to indigestion by warming up the 'reflex' points linked to your digestive organs. Here we show you how to ease indigestion 1. For your sinuses: Work the sinus ...

The uterus or womb reflex lies on the outside of your wrist right at the top, just below your thumb. Because this area is quite delicate, press this 'reflex'; with the middle finger of your other ...

A romantic massage can notably improve your romantic bond and increase closeness with your significant other. The choice of massage oil is extremely important as it could greatly influence the ...

While training for an ultramarathon, I put 13 of the best massage guns to the test over a two-month period to see which ones succeeded most at alleviating soreness, stiffness and pain. Of all the ...

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...