“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and 2.5g of protein per kilogram of body mass each day,” says Mather. “Where ...

The 30-year-old thanked her manager Lauren Miller and said the deal 'wouldn't have been possible without her' along with her ...

SHOPPING: You can try The TRIP Magnesium Powder Bundle for 40 per cent off right now. The kit includes the Pomegranate Orange Blossom Magnesium Powder and stainless steel flask.

In response to the main critisism of the OG quencher, the new protour flip straw design claims to be fully leakproof. Boasting the same hefty 1.2l size, car cup-holder and ergonomic handle, the ...

Turmeric tea is a beverage made by infusing turmeric, a bright yellow spice derived from the root of the Curcuma longa plant, ...

Research reveals links between dietary fatty acids and kidney stone risk, highlighting the need for targeted dietary ...