Higher caffeine intake during pregnancy lowered asthma risk in children through age 10. Further research is needed to confirm the findings, according to the researchers. High maternal daily ...

We'll break down how much caffeine is in coffee and how you can easily keep track of your caffeine intake to support your health and wellness goals. The post How much caffeine is in coffee? A guide to ...

Ask almost any adult how many 8-ounce glasses of water they should drink daily, and they’ll likely give a quick, confident ...

A Cochrane review reveals that calorie labelling on food menus and products leads to a modest reduction in calorie intake, ...

For every 300 mg of daily calcium intake, the risk of CRC decreased by 17%, the strongest inverse association identified ...

A reference to sweet potatoes may immediately conjure images of Thanksgiving dinner tables, where the popular tuber often is ...

Research reveals links between dietary fatty acids and kidney stone risk, highlighting the need for targeted dietary ...

Eating hydrating foods can help you maintain your body's water balance, which is essential for good health. You can increase your daily water intake with 15 choices of healthy and tasty foods.