For every 300 mg of daily calcium intake, the risk of CRC decreased by 17%, the strongest inverse association identified ...

The food labeling landscape is ever-evolving, reflecting societal shifts towards healthier lifestyles and more informed ...

Exercise can help prevent migraines by boosting painkillers in the body, reducing stress, and improving sleep, but intense ...

Plant-based milk is being linked to a higher risk of depression, according to media coverage of a new UK study – but this is ...

Discover why fiber is crucial for digestive health, chronic disease prevention, and weight management, and learn how to ...

Potatoes are versatile and widely consumed vegetables. While raw potatoes offer benefits like higher resistant starch and ...

Higher green tea consumption significantly reduces cerebral white matter lesions in older adults, offering potential ...

Not to be underestimated, these small but mighty plant-based morsels are packed with nutrients and performance-boosting ...

A new study suggests that timing your daily coffee intake could significantly impact its health benefits. Researchers have found that enjoying your coffee in the morning may have more benefits than ...

Researchers observed a dose-response relationship between daily tea consumption and the risk of head and neck cancer, hypopharyngeal cancer, and laryngeal cancer.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

New research reveals the potential of circadian nutrition, particularly time-restricted feeding, to alleviate fatigue. The ...