Here's everything you need to know about choosing a low-calorie, low-fat or low-sodium cheese. Start the day smarter. Get all the news you need in your inbox each morning. Chelsey Amer ...

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

Queso can be healthier than you think, especially if you add this one delicious, protein-rich type of cheese to the mix ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Plant-based dairy products are a great alternative for people who avoid animal products, but manufacturers have a hard time ...

New research shows potential in developing plant-based cheeses that replicate the texture and melting properties of dairy ...

Dairy Management has relentlessly marketed cheese and pushed back against the agriculture department’s suggestion that people eat only low-fat or fat-free varieties. In a July letter to the ...

"Cookies are something you should enjoy, but not as a regular snack." Cheese and crackers. Only if you pick a reduced-fat cheese that tastes good, like Kraft 2% and Jarlsberg Light, she advises.

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...