Abdominal bloating is caused by gas or indigestion, with certain foods like ginger, cucumber, and eggs helping alleviate it.

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

Stretching after food can relax your body and help you reduce bloating.

Bloating after dinner is common and can make you feel uncomfortable. Understanding the causes can help you find ways to ...

This fruit could be even more effective that prunes for treating uncomfortable symptoms of constipation, an expert said.

Bloating after dinner is common and can make you feel uncomfortable. Understanding the causes can help you find ways to prevent or relieve it. Bloating after dinner is a common problem that can happen ...

For many, the festive period was all about indulging in delicious food and enjoying time with loved ones, often ending the day with an unbuttoned top and a spot on the sofa. Now, more than 10 days ...

Saunf, or fennel seeds, are praised for their digestive benefits, offering relief from bloating, gas, and indigestion. Rich in essential oils, fiber, ...