If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

High-Density Lipoprotein (HDL) – This is referred to as “good cholesterol ... Therefore, including the right foods and following low calorie dinner recipes can help lower cholesterol. Foods that ...

While cholesterol is needed in the body, high levels of cholesterol can often lead to heart blockages. The food that we eat, ...

and some canned vegetables and vegetable broths that are very high in sodium. Cooking Tips To Lower Saturated Fat While eliminating animal-based protein from your diet will dramatically reduce your ...

The other cholesterol in your body is affected by the foods you eat. Foods high in trans and saturated fats can contribute to unhealthy cholesterol levels. As you take in more of these fats ...

Scientists have devised a vegetarian recipe for ... is as effective as cholesterol-lowering drugs, it has been revealed. A Canadian study found that the special vegetarian diet cut levels of ...

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...

Learning more will clear up the confusion and help you to dodge the fat in your diet. Cholesterol ... organ meats and high-fat dairy products. Is Cholesterol Good or Bad? Just as homemade oil ...

Causes of High Cholesterol Elevated LDL cholesterol levels can be caused by several factors, including heredity conditions such as familial hypercholesterolemia. More commonly, elevated cholesterol ...