Living by yourself has its advantages, including independence and the chance to relax whenever you want. But it can also ...

While the trails might not be ready yet for hiking, the new drop from the athletic company will have you planning all future outdoor adventures. A practical yet stylish pair, these sneakers are a ...

Skaters rejoice; more outdoor rinks are open in Okotoks. As of January 2, 2025, nine of Okotoks' 13 outdoor rinks, including the Skating Trail at Lion's Campground, are listed as open. The rinks ...

Elsewhere, the signing of a left wing-back labelled ‘perfect’ for Ruben Amorim is there to be made. The i paper revealed PSG’s Nuno Mendes not only wants to reunite with Amorim at Old ...

"I'm ready to go to free agency ... which would eliminate Miami from postseason contention. History may also be made on Sunday, as Rodgers is just one touchdown pass away from becoming the ...

New research is showing more efficient ways to get similar health benefits. Walking 10,000 steps per day is known to improve a person's health, but reaching that goal can be difficult for many ...

Walking 10,000 steps per day is known to improve a person's health, but reaching that goal can be difficult for many, considering it's the equivalent of walking around five miles. With the start of ...

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Among fitness tracker users, the number 10,000 floats around a lot -- as in, try to walk a total of 10,000 steps (about 5 miles) every day, including all your regular daily activities.