A study on 120 people with insomnia found that the weighted blankets helped them sleep better compared to a light blanket.

For more updates on our exciting 2026 events and programs visit www.powhatanlibrary.net.

The Legacy Youth Chorale will host auditions Saturday and Sunday, Jan. 11-12, at the Franklin Arts Center in Brainerd. Youth ...

The library has put together a series of twelve challenges, so to participate, all you need to do is read 12 books that meet ...

Time to add "can I legally adopt a magnet shaped like a succulent" to your recent Google search history. View Entire Post › ...

Are you a worrier? Then perhaps don't read this article. Scientists have proved that the more you worry, the shorter your ...

The Washington, D.C. region continues to brace for the first winter storm of 2025 with a significant snow threat from Sunday night into Monday. Sunday will be a FOX 26 Storm Alert Day, with the ...

MASKS, meditation apps, pills and playlists. Yoga, room sprays, teas and even a silk pillowcase. Believe me, I’ve tried everything to help me get a good night’s sleep. But it turns out I’ve been ...