Raw foodism, also known as rawism or following a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of ...
Dietitian Taylor Jones said the raw food diet, often called raw foodism, was composed of mostly or completely raw and ...
A raw foodist considers raw food to be “alive” with vital nutrients and therefore consumes a diet of mostly uncooked whole plant foods, such as fruits, vegetables, nuts, seeds and sprouts.