Raquel Welch has moved on from being Playboy's sexiest ... I get up at 6am and do yoga, stretches and breathing. Then, six days a week, I go to the gym. I'm there at 7am and I do an hour of ...

Raquel Welch has broken up with her fourth husband Richard Palmer after four years of marriage. The 62-year-old screen legend's publicist Jill Bushinsky, who said she also spoke on behalf of ...

There are no upcoming events at the moment! Follow Raquel Thomas (200-HR Yoga Teacher) to get updates of coming events. Follow Raquel Thomas (200-HR Yoga Teacher) We don't have past events information ...

Remember, the goal of yoga is progress, not perfection. A common mistake beginners make is pushing themselves too hard, too soon. Instead of aiming for the most intense practice from the start ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...

The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different ...

So, let’s dive into my top picks for beginner yoga gear. Whether you're aiming for relaxation or flexibility, these essentials will help you stay comfortable and focused as you explore your ...

InstructorLive yoga instructor Jade Gooding (pictured below) told us: “Online classes can be a great way to start for a beginner, as you don’t feel as self-conscious as you might in a large group ...