Any financial incentive – from cash to vouchers, acts as a major psychological motivation, tempting people to get over their ...
The drug alone was making me feel iffy (common side effects include ... you’re still smoking a little too happily. The GP, meanwhile, reminded me the key to quitting is personal resolve.
For many people, quitting ... you give up smoking. They can provide you with further resources or medically backed reasons for quitting. They can also help you see the positive effects your ...
If you’ve recently quit smoking, you’ve taken an important first step toward taking control of your health. If you’re considering smoking cessation, you may be wondering what the benefits are.
Text message-based programming and the drug varenicline were the only 2 strategies that were shown to be effective for quitting vaping.
Taking the time to practice strategies that keep you healthy and strong may make coping with these side effects easier. Some of these self-care strategies include quitting smoking, eating a ...
Bollywood superstar Shah Rukh Khan on his 59th birthday made the announcement that he finally quit smoking. And now, Aamir ...