The process of quitting smoking isn’t an easy one; instead, it is rewarding and requires determination along with a ...

AS a new study reveals exactly how long cigarettes can shave off your life, you might be inspired to quit smoking for good. Smokers slash an average of 20 minutes off their life with every ...

Varenicline works very differently to Nicotine Replacement Therapy, for a long time the de facto solution for serious smokers ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

After your final cigarette, your lungs start working to clean themselves. Some habits, like exercise and avoiding pollutants, may help support your lung health. If you’ve recently quit smoking ...

The annual Stoptober campaign in England is embracing e-cigarettes for the first time - in a sign vaping is being seen as the key to getting people to quit. Health experts have tended to shy away ...

Smokers looking to quit as part of the annual Stoptober campaign are being warned not to go "cold turkey". Government health officials have said smokers stand a much greater chance of succeeding ...

The prescription medication varenicline, commonly used to help people stop smoking, was potentially effective for adults trying to quit vaping.

Technology in smartwatches could help people quit smoking, according to researchers who have developed an app which intervenes when movements indicating cigarette use are detected. The team at the ...