We ask an expert how quitting smoking can benefit our sleep and the changes you should expect to see in one week, one month and one year ...

Varenicline works very differently to Nicotine Replacement Therapy, for a long time the de facto solution for serious smokers ...

Please send your questions to Miss Manners at her website, www.missmanners.com; to her email, dearmissmanners@gmail.com; or ...

After your final cigarette, your lungs start working to clean themselves. Some habits, like exercise and avoiding pollutants, may help support your lung health. If you’ve recently quit smoking ...

A new study published recently in JAMA Internal Medicine shows that smokers had a nearly doubled success rate quitting when ...

FRIDAY, Jan. 10, 2025 (HealthDay News) -- Text-based support programs are one of the best ways to help young people quit vaping, a new evidence review says. These texts offer motivational messages ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...